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Nutrition

Medicine Foods – Fruit

Reading Time: 7:8 min

Medicine Foods – Fruit Fruit has long been known for its curative properties and is one of the best sources…

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Medicine Foods – Vegetables

Reading Time: 6:32 min

Medicine Foods – Vegetables Without a doubt, it is the vegetable that rules. For the blood there is the leafy…

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Medicine Foods

Reading Time: 6:44 min

Medicine Foods Welcome to the most wondrous kingdom of kingdoms. Bountiful are the rewards given, to those of us who…

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An A to Z of Vitamins and Minerals

Reading Time: 12:60 min

An A to Z of Vitamins and Minerals With today’s multitude of capsules and pills available for our pill-popping society,…

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Why soaking in an epsom salt bath (magesium sulphate) is so good for your body's health

Epsom Salt Baths – Why take them?

Reading Time: 16:20 min

Epsom Salt Baths & Why They’re Awesome When you start to realise the power that sulphur or more to the…

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Why the way you chew your food impacts digestion and gut health

The Art of Chewing

Reading Time: 2:48 min

Can How Many Times You Chew Dictate Health? How many times should one chew their food? The answer to that…

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Colloidal Minerals – Why take them?

Reading Time: 4:36 min

The Benefits of Colloidal Minerals Why do think it is that some of the mineral supplementation we take in pill…

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Hydrogen – The Missing Link

Reading Time: 4:37 min

Apart from the nutrients contained in vegetables and fruit, when the produce is raw, the hydrogen ions remain intact.

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What Is Iodine?

Reading Time: 6:51 min

What Is Iodine & Why Iodine Is Good For Health Iodine is the simplest most powerful antioxidant you could possibly…

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