Fitness

Boron for stem cell production For optimal human health and fitness, boron is a crucial mineral that has numerous beneficial…

Boron is a mineral that should occur naturally in our soil. It is also a mineral that should be part…

Gold and silver for better reception How sharp to you feel in your mind? Do you feel foggy, a wee…

Contained within these fitness articles are do-anywhere exercises using the mediBall that will help condition your body for the agility…

“Losing weight is the easy bit”, i said.  Well you could imagine the response i received from a group of…

Healing-the-Self techniques are so little known or taught within our society it’s indicative of where the human family’s spiritual compass…

Located within your chest cavity, the lungs are paired organs in the chest that perform a blood oxygenation process called…

As most of us who search the web have found, there is a lot of information out there that really…

Heal & Restore Knee Mobility With Pat Cash One of the most common injuries many of us experience at some…