If You’re Still Sick, Do This
If you’ve been feeling unwell for months or even years, and you’re still feeling flogged, can i suggest you look a little deeper.
Long-term health issues have many hidden causes, but two of the most obvious culprits are: heavy metal build-up and your body’s pH balance.
Both are issues you can actively address.
Understanding your body is primarily made up of water is the first mind set to grasp.
Then it will make sense that addressing these issues can only lead to improved health.
The truth is, nobody wants to play in a dirty pool, not even health!
So starting with simple steps and understanding the impact the results you receive can offer you, may just be enough charge to set your intention towards the task of cleaning up your body’s water.
If you want the Wheels of Regeneration to gain more traction than the Wheels of Disintegration currently consume, then start at the beginning and the very embodiment of what your body is primarily made up of… Water!
The shift you can experience, in what really is a very short period of time, is open to all.
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The burden equation
What Are Heavy Metals and Common Sources
Toxins, heavy metals and other pollutants are everywhere.
There’s micro-particulates of toxic residue floating around in the air you breathe, within the foods you eat and the liquids you drink.
The most common nasties for your body are lead, mercury, cadmium, and arsenic.
Sneaking into your body through external channels of contamination (air, food, liquids) and through our skin, harmful waste can build up particularly within the lymph, fat and bone, causing serious health issues over time.
It doesn’t happen overnight (except in extreme cases), but it’s cumulatively happening whether you’re aware of it or not.
The questions is if you find out it is, are you prepared to do something about it?
Most of us do nothing and unfortunately succumb to these toxic infiltrators as apposed to what could have been a very different life, experience and story.
Symptoms & health risks of heavy metals
A body whose nervous system (your consciousness is housed in your body’s nervous system) has limited ability to transmit with potency and receive effortlessly hence tires easily.
Home testing kits that can check urine are the most user friendly ways of checking your body for contamination, though these home kits are not extremely accurate in the concentration levels displayed.
But they are accurate enough to show you there’s something there that shouldn’t be, and when you realise the safe levels of toxic elements within your body is zero, just knowing there is an issue is all that’s really required.
Again, it’s not how much of this or that you have floating around in your body wreaking havoc, it’s what you’re prepared to do about it.
The critical role of pH
Why Body pH Matters
Measuring your body’s pH essentially shows you how acidic or alkaline your body’s fluids and tissues are.
When your pH balance is out, that is either too acidic or overly alkaline, this can impair the ability for the cells that make up your body to communicate thus inhibit cell potential.
Just like rust destroys steel (oxidisation), acid destroys flesh (acidification).
Together, oxidisation and acidification can weaken your immune system, slow healing, and accelerate your body’s collapse.
On the other hand, a balanced alkaline environment supports health and improves your body’s detoxification processes.
Impact on Health and Healing
Imagine the flesh that makes up your body is akin to the soils that make up a garden.
Except in very limited cases, if the soil is overly acidic, root growth can be impaired hampering the plants growth, hence the plant cannot reach its potential.
When the pH of the soil is balanced, everything flourishes.
Similarly, a healthy pH within the fluids of your body can amplify regeneration, support the healing process and improve overall well being.
Measuring and Adjusting Body pH
As suggested, you can check your body’s pH at home with simple urine or saliva test strips.
Most people aim for a pH around 7.2 – 7.4—that is slightly alkaline throughout the day.
Eating more raw fruit and vegetables and consuming less processed foods can help maintain this balance.
Drinking water that has alkaline and antioxidant properties and a focused intention to reduce stressful thinking also helps maintain alkaline pH levels.
Why test for heavy metals before pH
The Pool Analogy: Clarifying the Process
Think of your body’s water like a regular pool you can swim in.
If your swimming pools water is green, murky and full of debris, not only is it not inviting to jump in, it can actually be a health hazard.
To bring your pools water content back to crystal clear, before you check the pH levels, one must first be assured the filtration processes are working.
If there’s toxins in the water, measuring and adjusting the pH levels won’t alter the toxin factor.
You must ensure your body’s ability to remove waste from your body via the four channels of excretion; respiration, perspiration, urination and defecation are addressed first.
Ensuring Detox System Integrity
Simple things like staying well-hydrated, breathing deeply and sweating regularly through exercise and/or sauna, consuming alkaline foods all support your detoxification processes.
If heavy metals or health issues persist, introducing elements that actively promote the excretion of these toxins can be a positive action to take.
Testing mediums
Using Heavy Metal Test Kits
Home test kits for heavy metals are easy to use.
Simply collect a urine sample and the results become apparent within seconds.
If a positive reading of metals is detected, interpreting these results can help you understand what the next step is to restore vitality and health to your body’s waters.
Checking Your Body pH
Testing your urine or saliva with pH strips or litmus paper is simple.
Usually, you start doing this first thing in the morning and/or before meals.
By keeping a record of your daily pH and by introducing alkaline supporting minerals to keep your body’s pH within the optimal range of 7.2-7.4, can work wonders.
Addressing heavy metal toxicity & pH imbalances
Actionable Tips for Detoxification
- Shift to a diet rich in vegetables, fruits, and whole foods.
- Avoid processed foods, sugar, and environmental toxins.
- Use natural binders like zeolites (clinoptilolite), bentonite clay, activated charcoal, iodine, selenium, borates can all help to remove metals.
- Boost detox with exercise, sweating, and good hydration.
Maintaining Long-Term Health
Regular checks of your heavy metal levels and pH balance help you stay on top of your health.
Keep adopting habits that support detox and balance, like healthy eating, staying active, and managing stress.
In a nut shell
Testing your body’s waters for heavy metals is your best move when tackling long-term health concerns.
Once you know your body’s toxin load, you can focus on removing these toxic elements and restoring your pH to optimal levels.
Remember, knowledge is power!
Acting early can help prevent or reverse many chronic issues.
Accepting responsibility is simply being in response to your abilities.
If you’re unwell and have been for some time, looking at what cannot be seen from the outside can greatly restore a sense of well being.
Reach out for guidance if needed, and always remember your body is designed to regenerate and heal!
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DISCLAIMER: The products and information mentioned on this site are not intended to diagnose, treat, cure, or prevent any disease. Information and statements made are for education purposes and are not intended to replace the advice of your medical professional.
