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Fitness

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What Is Iodine?

Reading Time: 6:48 min

What Is Iodine & Why Iodine Is Good For HealthIodine is the simplest most powerful antioxidant you could possibly find! …

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Lower Back & Sciatica Pain

Reading Time: 2:7 min

How To Get Instant Relief From Lower Back & Sciatic PainLower back pain can vary from uncomfortable to extreme agony.The…

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Water First… Medicine Second

Reading Time: 5:38 min

“Here, I’m going to write you this prescription for some medicine. Just take it as directed on the label and…

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Free Your Body – It’s Sauna Time

Reading Time: 4:10 min

From crystalisation to the return of mobility, one of the most beneficial tools at our disposal for regeneration uses the…

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How to Improve Your Digestion

Reading Time: 3:50 min

Digestion… When you see how digestion is governed by your digestive saliva’s, actions to improve your digestion become clear!The digestive…

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Magnesium for Internal & External Use

Reading Time: 3:43 min

Magnesium deficiencies and your healthMagnesium deficiencies and the ill effects of these deficiencies can be many and varied.From small niggling…

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