An A to Z of Vitamins and Minerals
Reading Time: 12:55 min
With today’s multitude of capsules and pills available for our pill-popping society, the old knowledge of “nutrition from the garden”…
Epsom Salt Baths – Why take them?
Reading Time: 16:19 min
Epsom Salt Baths & Why They’re AwesomeWhen you start to realise the power that sulphur or more to the point,…
Healing the Knee
Reading Time: 1:48 min
Heal & Restore Knee Mobility With Pat CashOne of the most common injuries many of us experience at some time…
Salt Water Cleansing
Reading Time: 6:3 min
Many times i’ve been asked if i know of any efficient and cheap cleansing techniques that will restore the essence…
The Art of Chewing
Reading Time: 2:37 min
How many times should one chew their food?The answer to that is as easy as chewing cud.You chew your food…
How Balance Works
Reading Time: 4:40 min
Balance is our oldest sensory organ (0.6 billion years) and our most under appreciated.Our vestibular system is what is responsible…
Ball of the Foot Pain & Some Helpful Relief
Reading Time: 1:57 min
Ball of the Foot PainThere are many ways to help your body regenerate. One of the most available ways for…
Why Detoxify?
Reading Time: 5:57 min
The Sickness Industry Is Not in Recession… Why Not?Heavy metal toxicity represents a constant health threat not through single large…
How To Use A Tube To Repair Your Body
Reading Time: 1:42 min
there is one injury that will stop a walker walking or a runner running it is damaged hips, knees, ankles…