Losing Weight Is The Easy Bit
Reading Time: 5:17 min
“Losing weight is the easy bit”, i said. Well you could imagine the response i received from a group of…
Tips To Vitalise Your Legs
Reading Time: 5:9 min
Healing-the-self techniques are slowly but surely penetrating the consciousness of more and more people.
What Are The Lungs?
Reading Time: 3:38 min
What Are The Lungs? Located within your chest cavity, the lungs are paired organs in the chest that perform a…
Purse Your Lips to a Flatter Tummy
Reading Time: 3:41 min
Purse Your Lips to a Flatter Tummy As most of us who search the web have found, there is a…
Healing the Knee
Reading Time: 1:57 min
Heal & Restore Knee Mobility With Pat Cash One of the most common injuries many of us experience at some…
How Balance Works
Reading Time: 4:41 min
Balance is our oldest sensory organ (0.6 billion years) and our most under appreciated.
How To Use A Tube To Repair Your Body
Reading Time: 1:49 min
If there is one injury that will stop a walker walking or a runner running it is damaged hips, knees,…
How You Breathe & Knee Pain
Reading Time: 3:22 min
Can how you breath contribute to knee pain? Breathing isn’t just breathing… Breathing is the distribution & generation of Energy!…
What Is Iodine?
Reading Time: 6:51 min
What Is Iodine & Why Iodine Is Good For Health Iodine is the simplest most powerful antioxidant you could possibly…