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Purse Your Lips to a Flatter Tummy

Reading Time: 3:38 min

As most of us who search the web have found, there is a lot of information out there that really…

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Epsom Salt Baths – Why take them?

Reading Time: 16:19 min

Epsom Salt Baths & Why They’re AwesomeWhen you start to realise the power that sulphur or more to the point,…

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Healing the Knee

Reading Time: 1:48 min

Heal & Restore Knee Mobility With Pat CashOne of the most common injuries many of us experience at some time…

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Salt Water Cleansing

Reading Time: 6:3 min

Many times i’ve been asked if i know of any efficient and cheap cleansing techniques that will restore the essence…

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The Art of Chewing

Reading Time: 2:29 min

How many times should one chew their food?The answer to that is as easy as chewing cud.You chew your food…

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Ball of the Foot Pain & Some Helpful Relief

Reading Time: 1:57 min

Ball of the Foot PainThere are many ways to help your body regenerate. One of the most available ways for…

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How To Use A Tube To Repair Your Body

Reading Time: 1:42 min

 there is one injury that will stop a walker walking or a runner running it is damaged hips, knees, ankles…

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Lower Back & Sciatica Pain

Reading Time: 2:7 min

How To Get Instant Relief From Lower Back & Sciatic PainLower back pain can vary from uncomfortable to extreme agony.The…

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Farming & the Weeds

Reading Time: 3:37 min

Farming, for as long as we’ve been told, is cursed with the weed. Be it the weeds in the garden…

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