The Benefits of Linseed
Reading Time: 2:27 min
The Benefits of Linseed Linseed’s (flaxseed) contain an enormous amount of essential fatty acids. The rich sources of omega oils…
Haze Power Porridge Recipe
Reading Time: 5:57 min
Haze Power Porridge Recipe It’s not rocket science to know we need to get air into the lungs to live.…
Porridge – A Power Food
Reading Time: 5:36 min
Developed over years of porridge eating practice, this recipe utilises some common grains – unhulled buckwheat, coarse rolled oats and…
Losing Weight Is The Easy Bit
Reading Time: 5:17 min
“Losing weight is the easy bit”, i said. Well you could imagine the response i received from a group of…
Why The Costs of Essential Oils Vary
Reading Time: 2:31 min
Essential oils (i.e. therapeutic grade) are considered expensive because of the way the oil is extracted from the plant.
Dried Green Gifts
Reading Time: 5:34 min
Sometimes fresh greens are difficult to get so let’s look at some “dried green foods” that can make it a…
Is A Probiotic Supplement Necessary?
Reading Time: 4:4 min
When beneficial bacteria decline, harmful viral and fungal organisms, as well as putrefactive disease-causing bacteria can and will flourish.
Tips To Vitalise Your Legs
Reading Time: 5:9 min
Healing-the-self techniques are slowly but surely penetrating the consciousness of more and more people.
Comparing Powdered Zeolite & Daily Detox Activated Zeolite
Reading Time: 5:49 min
The secret is the volcano, in particular a volcanic mineral called zeolite. When I add zeolite it seems to improve…