I am a button

How to

Lower Back Pain & Sciatica Pain Relief

Lower Back Pain & Sciatica Pain Relief

Reading Time: 2:49 min

Lower back can have serious implications. issue. An effective way to ease this discomfort is through a simple bio-energetic exercise.

View post
Say Goodbye To Foot Ankle Pain 3

Say Goodbye to Foot & Ankle Pain

Reading Time: 5:15 min

If your feet feel tired and sore, in this post, let me show you how to find relief from foot…

View post
124202large

Tips To Vitalise Your Legs

Reading Time: 4:58 min

Healing-the-Self techniques are so little known or taught within our society it’s indicative of where the human family’s spiritual compass…

View post
122196large

Building The Road to Health

Reading Time: 3:6 min

Whether you’re dealing with the effects of illness, or you simply have a desire to increase your energy levels, there…

View post
117188large

How To Improve Your Metabolism

Reading Time: 7:24 min

If you’re experiencing digestive issues or your body is having a hard time either building muscle or losing weight, maybe…

View post
114185large

Testing water pH for optimal health

Reading Time: 2:17 min

Why would one test the pH of the water we regularly drink?Because the water most of us drink today isn’t…

View post
96302large

How To Have A GallBladder Flush – Part 3

Reading Time: 3:13 min

When doing a gall bladder flush there are a couple of techniques proven to help the avid “seeker of health”…

View post
96302large

How to Have a Gall Bladder Flush – Part 2

Reading Time: 6:60 min

So many of us wonder why our body holds onto excessive fat even when you eat with conscious awareness of…

View post
96302large

How To Have A Gall Bladder Flush – Part 1

Reading Time: 6:19 min

If there is one thing most of us would like to be able to achieve in our lives it’s the…

View post